News

21 June 2016

GREG WHYTE'S ENDURANCE TIPS

Men's Running speaks to endurance guru Greg Whyte about how to train for an extraordinary challenge

13 June 2016

Have athletes reached their peak? Record-breakers may become a thing of the past as we reach limits of what's physically possible

Running a marathon in under two hours might never be achieved Dennis Kimetto holds record at 2 hours, 2 minutes and 57 seconds Practice only accounts for 1% of elite athletes' performance differences Counters notion anyone can become an expert with 10,000 hours practice

13 June 2016

On the couch: Keep motivation in check

The relationship between your 'need to achieve' and your 'fear of failure' will ultimately dictate your success as an athlete. Professor Greg Whyte reveals how to keep motivation in check