News

29 January 2016

Jo Brand finishes 150-mile coast-to-coast walk for Sport Relief in Liverpool

The comedian, 58, braved 70mph winds and horizontal rain in her seven-day trek to the city from the Humber Bridge.

22 January 2016

The secret to long-term fitness: six game-changing rules!

Greg tells Mark Bailey why fitness fads always fail and reveals the best techniques for long-term success

19 January 2016

Jo Brand 'isn't prepared' for her 170-mile Sport Relief walk, says Greg - who confesses she's STILL eating sausage rolls and chocolate bars

Greg has been training Jo since October - 'My body is a temple …it's big and it doesn't move!' says Jo. She will walk 50,000 steps of a tough coastal walk each day. The author of Look Back In Hunger 'has never done anything like this'

18 January 2016

JO BRAND SIGNS UP FOR ONE HELL OF A WALK!

With the help of Greg, Jo Brand is set to take on the toughest challenge of her life, after announcing the BT Sport Relief Challenge: Jo Brand's Hell of a Walk!

7 January 2016

Waitrose Weekend: Get up and get moving!

Greg shares his tips on getting fitter and healthier in 2016 in this weeks Waitrose Weekend magazine

4 January 2016

Greg's top 9 ways to keep you motivated this January...

Greg talks to 9 bar about the best ways to keep motivated in the New Year!