In + to rowing, Strength & power are important components but core stability is important i.e. Pilates. Cycling is good x-training @THolway
"@THolway: @gpwhyte my daughter is almost 15 and rowing double skulls. What's the best training alongside her rowing" Cont...
I had the honour of working with this incredible young man. RIP Dylan Tombides, West Ham Utd, aged 20yrs @chhplondon t.co/LDamDuQaE4